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Adaptive Fitness Program

Empowering youth with developmental differences through movement, strength, and community.

FREE First Session No Commitment ESA Approved Vendor

Who Is This Program For?

The Adaptive Fitness Program is exclusive to individuals aged 7–30 who have any developmental or genetic disorder including Autism Spectrum Disorder, Down Syndrome, ADHD, and more. Our coaches work with any challenge a participant may face regarding mobility, coordination, communication, or social interaction.

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What the Program Covers

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Strength Training

Structured progressive strength training adapted to each participant’s ability level.

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Neuroplasticity & Focus

Activities designed to improve brain function, coordination, and focus for kids on the spectrum.

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Mobility & Movement

Functional movement patterns and flexibility work that improve everyday quality of life.

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Social Interaction

Group settings designed to build communication skills, teamwork, and lasting friendships.

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Athletic Performance

Sport-style training to build confidence, coordination, and physical competence.

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Mental Health

Physical activity that supports emotional regulation, reduces anxiety, and boosts confidence.

Why Adaptive Fitness Matters

It is estimated that 41% of children with autism are more likely to become obese. Being obese means a 30% increased risk of heart disease, a 90% increased risk of diabetes, and up to 10 years cut from your life span.

Engaging in this program assists each participant with their physical and mental health. It lets them crush goals, get fit, and feel better. They meet lifelong friends, get healthy, and become the best version of themselves!

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Adaptive Fitness Program in action

We Are So Confident Your Child Will Love It

We offer a FREE one-hour session with absolutely no commitment. With just a few minutes on the phone, we can schedule your first visit. We promise not to waste your time or money.

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Families Love the Program

★★★★★

“Julian has been incredible for my teenage son, who has ASD. Under his guidance, my son has lost weight, gained energy, and built real confidence, in himself and with socializing with others. Julian has a gift for working with kids of all abilities, teaching not just fitness but the joy and value of exercise.”

Brian Arvidson
★★★★★

“Julian has been working with my son for the last few months. He’s dropped about 25 lbs and is feeling so much better about himself. My son is quiet and introverted; Julian works at his pace and allows him to feel comfortable and supported.”

Jennifer Denogean